Your health and wellness are vital, and should be trusted only to credible sources of information, research, and testing. Ultimate Health Matters has done the searching for you, linking you to the websites of authoritative leading healthy living organizations, as well as a couple of great healthy cooking websites for easy recipes. Whenever you need answers, facts, or current views on top wellness issues, click on the links below.

American Diabetes Association
Leaders in the fight to prevent and cure diabetes and to improve the lives of all people affected by diabetes.
American Heart Association
A national voluntary health agency dedicated to "Building healthier lives, free of cardiovascular diseases and stroke."
American Lung Association
The leading organization working to save lives by improving lung health and preventing lung disease through Education, Advocacy and Research.
Centers for Disease Control and Prevention
The U.S. government's primary online communication channel providing credible, reliable health information.
American Cancer Society
A nationwide community-based voluntary health organization dedicated preventing cancer and saving lives through research, education, advocacy, and service.
Health Information / National Institutes of Health
A resource for comprehensive health information from the nation's medical research agency.
MyPyramid Food Guidance System
Personalize eating plans and interactive tools to help you assess and plan food choices based on the Dietary Guidelines for Americans.
National Heart, Lung and Blood Institute
Provides global leadership in research, training, and education programs for the prevention and treatment of heart, lung, and blood diseases.
National Institutes of Health
The nation's medical research agency, making important medical discoveries that improve health and save lives
Providing free, accurate, evidence-based information and professional assistance to help support the immediate and long-term needs of people trying to quit smoking.
U.S. Department of Health & Human Services
The U.S. government's principal agency for protecting the health of all Americans and providing essential human services for those least able to help themselves.
Cooking Light
Tested recipes and tools to make healthier lifestyle choices from Cooking Light Magazine, a leading authority on health, nutrition and fitness.
5 to 9 Fruits and Veggies
Nutritional facts, recipes and ideas to help the whole family consume more fruits and vegetables every day.