Tips for Healthy Living

 

Tis the Season of Temptation.

Six tried and true strategies to help you go from Halloween to New Year’s without gaining (much) weight. Newsweek Web Exclusive http://www.newsweek.com/id/166302

 

Dietitians discuss liquid calories; milk, juice, soda, alcohol, etc.

http://www.citizen-times.com/apps/pbcs.dll/article?AID=2008810140323