Wellness Services

Just as your company as a whole is made up of valuable employees, every employee is a whole being: a holistic sum of interacting facets that influence a person's overall wellness. The balance between a person's Mind, Body, Spirit and Prosperity determines how an individual functions each and every day, and contributes to the value they bring to their work, family and community.

Ultimate Health Matters uses creative tools to assess, measure and address the full circle of your employees' life. Our solution is a "Whole-Sum" approach to wellness - aimed at keeping the whole of your company well rounded, in balance and rolling efficiently.

Click on each part of the wheel to learn more.

WHOLE-SUM

What do financial decisions really cost you? Attitudes and relationships with money have a significant effect on your overall health. Developing a value-based approach to personal money management puts you in control. Learn to manage money before money manages you. Take responsibility for managing finances by learning to live within your means. Use a budget to get out of debt and stay out of debt. Plan for the future and enjoy a better quality of life through financial wellness.

Recognize and manage feelings.

What is mental wellness? How do you maintain it? Mental wellness is a journey, mapped by our behaviors, views on life, thoughts, and emotions as we go through the hills and valleys of life experiences. The keys to maintaining mental wellness are your ability to manage stress and your overall wellbeing, and possessing a positive self-image and confidence to face life experiences.

Lead a healthful, active lifestyle.

What is life without your health? Taking responsibility for your wellness starts with taking action to control your health. Do you know your numbers? Your cholesterol, glucose, blood pressure and body composition are the indicators of your physical wellness. Your body may be telling you to make some changes toward healthier habits, whether it is learning proper nutrition or how to get more physical activity into your routine.

Let values guide personal money management.

What do financial decisions really cost you? Attitudes and relationships with money have a significant effect on your overall health. Developing a value-based approach to personal money management puts you in control. Learn to manage money before money manages you. Take responsibility for managing finances by learning to live within your means. Use a budget to get out of debt and stay out of debt. Plan for the future and enjoy a better quality of life through financial wellness.

Maintain a healthy spirit.

Why is spiritual wellness important? Spiritual wellness fosters positive thinking, ideals, habits, attitudes and efforts while creating a sense of belonging and overall joy. Keeping a healthy spirit develops healthy relationships with those around you. It engages you to become an active member in the community and inspires the desire to serve and give to others. Spiritual wellness is having a purpose and finding a meaning in life's events, and having a belief system that promotes health and wellness.

Out of Whack

Mind, body, spirit and prosperity are facets of life, working together to determine the health and wellness of one "whole-sum" person. At times, though, one of these facets weakens to throw the whole being out of balance. Ultimate Health Matters offers assessments to understand those weaknesses, or "kinks" in the whole being, then offers appropriate programming to get the employee back on track to a healthier lifestyle that is in balance.